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HYROX løpsanalyse: Niels Vlug & Bas Baartman - Rotterdam 01:56:34 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Niels Vlug & Bas Baartman
HYROX ROTTERDAM — 15. april 2026
Rotterdam, Netherlands · DOUBLES · OPEN · NED
·
Totaltid
01:56:34
Rangering
#306
AG-rangering
#41
Kategori
DOUBLES · OPEN
NV
Niels Vlug
BB
Bas Baartman
15-19
APR
2026
5
Fullført
12,385
HYROX ROTTERDAM
Rotterdam, Netherlands
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
70:56 (61%)
Stations
33:49 (29%)
Roxzone
11:55 (10%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
8:52/km
+6.7%
7.2%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
8:36
-
SkiErg
5:09
308
Running 2
8:16
-
Sled Push
2:01
278
Running 3
8:48
-
Sled Pull
3:37
258
Running 4
8:43
-
Burpee Broad Jump
3:32
165
Running 5
8:49
-
Rowing
5:59
311
Running 6
8:28
-
Farmers Carry
2:08
297
Running 7
8:49
-
Sandbag Lunges
4:34
256
Running 8
10:30
-
Wall Balls
6:49
296
Running Total
1:10:56
308
Roxzone Total
11:55
306
Niels Vlug
Bas Baartman
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