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HYROX løpsanalyse: Toan Nguyen

HYROX ROTTERDAM — 15. april 2026

Rotterdam, Netherlands · SOLO · OPEN · GER

Totaltid: 01:33:56
Rangering: #1870
AG-rangering: #305
Kategori: SOLO · OPEN

Toan Nguyen

HYROX ROTTERDAM - Rotterdam, Netherlands

HYROX ROTTERDAM

Rotterdam, Netherlands

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running40:42 (43%)

Stations46:11 (49%)

Roxzone7:07 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:05/km+11.7%7.5%

Splittider

Segment	Tid	Rangering
Running 1	5:00	-
SkiErg	5:21	1133
Running 2	4:43	-
Sled Push	3:44	1056
Running 3	4:46	-
Sled Pull	6:00	1069
Running 4	4:52	-
Burpee Broad Jump	6:23	813
Running 5	4:59	-
Rowing	5:22	1037
Running 6	5:09	-
Farmers Carry	2:53	1059
Running 7	5:16	-
Sandbag Lunges	6:34	957
Running 8	6:00	-
Wall Balls	9:54	988
Running Total	40:42	532
Roxzone Total	7:07	664