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HYROX løpsanalyse: Julia Schmaus & Raphaela Niemz - Cologne 01:06:45 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Julia Schmaus & Raphaela Niemz
HYROX COLOGNE — 16. april 2026
Cologne, Germany · DOUBLES · OPEN · GER
·
Totaltid
01:06:45
Rangering
#7
AG-rangering
#2
Kategori
DOUBLES · OPEN
JS
Julia Schmaus
RN
Raphaela Niemz
16-19
APR
2026
4
Fullført
7,878
HYROX COLOGNE
Cologne, Germany
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
35:17 (53%)
Stations
26:58 (40%)
Roxzone
4:35 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:25/km
+8.4%
8.3%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:34
-
SkiErg
4:35
139
Running 2
4:22
-
Sled Push
1:56
134
Running 3
4:46
-
Sled Pull
3:36
93
Running 4
4:37
-
Burpee Broad Jump
3:18
61
Running 5
4:34
-
Rowing
4:56
63
Running 6
4:32
-
Farmers Carry
1:33
52
Running 7
4:44
-
Sandbag Lunges
2:57
21
Running 8
4:12
-
Wall Balls
4:07
43
Running Total
35:17
3
Roxzone Total
4:35
9
Julia Schmaus
Raphaela Niemz
Hjem
Analyser