Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Cathrin Holzapfel & Alena Köhler

HYROX COLOGNE — 16. april 2026

Köln, Germany · DOUBLES · OPEN · GER

Cathrin Holzapfel · Alena Köhler

Totaltid: 01:19:37
Rangering: #302
AG-rangering: #98
Kategori: DOUBLES · OPEN

Cathrin Holzapfel

Alena Köhler

HYROX COLOGNE - Köln, Germany

HYROX COLOGNE

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running46:09 (58%)

Stations27:36 (35%)

Roxzone5:58 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:46/km+7.3%7.9%

Splittider

Segment	Tid	Rangering
Running 1	4:41	-
SkiErg	4:23	63
Running 2	5:42	-
Sled Push	1:35	19
Running 3	5:58	-
Sled Pull	3:46	172
Running 4	5:56	-
Burpee Broad Jump	3:54	190
Running 5	6:05	-
Rowing	4:53	66
Running 6	6:09	-
Farmers Carry	1:43	181
Running 7	6:07	-
Sandbag Lunges	3:26	128
Running 8	5:35	-
Wall Balls	3:56	-
Running Total	46:09	113
Roxzone Total	5:58	109