HYROX løpsanalyse: Lukasz Zolik & Mariusz Mirek - Warszawa 00:58:22 | HyCoach

HYROX løpsanalyse: Lukasz Zolik & Mariusz Mirek

HYROX WARSAW — 16. april 2026

Warszawa, Poland · DOUBLES · PRO · POL

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Totaltid: 00:58:22
Rangering: #47
AG-rangering: #4
Kategori: DOUBLES · PRO

Lukasz Zolik

Mariusz Mirek

HYROX HYROX WARSAW - Warszawa, Poland

HYROX WARSAW

Warszawa, Poland

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running31:35 (54%)

Stations23:24 (40%)

Roxzone3:27 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:57/km+5.8%9.4%

Splittider

Segment	Tid	Rangering
Running 1	3:10	-
SkiErg	3:33	49
Running 2	4:03	-
Sled Push	1:59	85
Running 3	4:08	-
Sled Pull	3:02	57
Running 4	4:08	-
Burpee Broad Jump	3:05	200
Running 5	4:12	-
Rowing	4:01	52
Running 6	4:10	-
Farmers Carry	1:18	28
Running 7	4:17	-
Sandbag Lunges	3:00	73
Running 8	3:31	-
Wall Balls	3:26	21
Running Total	31:35	45
Roxzone Total	3:27	37