Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Nina Baranek & Róża Bidas

HYROX WARSAW — 16. april 2026

Warszawa, Poland · DOUBLES · OPEN · POL

Nina Baranek · Róża Bidas

Totaltid: 01:02:51
Rangering: #19
AG-rangering: #1
Kategori: DOUBLES · OPEN

Nina Baranek

Róża Bidas

HYROX WARSAW - Warszawa, Poland

HYROX WARSAW

Warszawa, Poland

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running34:08 (54%)

Stations23:48 (38%)

Roxzone5:00 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:16/km+4.6%11.7%

Splittider

Segment	Tid	Rangering
Running 1	3:07	-
SkiErg	4:16	27
Running 2	4:23	-
Sled Push	1:42	195
Running 3	4:32	-
Sled Pull	3:10	71
Running 4	4:40	-
Burpee Broad Jump	2:48	23
Running 5	4:34	-
Rowing	4:33	12
Running 6	4:31	-
Farmers Carry	1:20	13
Running 7	4:35	-
Sandbag Lunges	2:30	6
Running 8	3:50	-
Wall Balls	3:29	33
Running Total	34:08	3
Roxzone Total	5:00	93