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HYROX løpsanalyse: Hanna Sznajder & Pawel Gramacki

HYROX WARSAW — 16. april 2026

Warszawa, Poland · DOUBLES · OPEN · POL

Hanna Sznajder · Pawel Gramacki

Totaltid: 00:55:55
Rangering: #11
AG-rangering: #1
Kategori: DOUBLES · OPEN

Hanna Sznajder

Pawel Gramacki

HYROX WARSAW - Warszawa, Poland

HYROX WARSAW

Warszawa, Poland

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running30:58 (55%)

Stations21:40 (39%)

Roxzone3:22 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:52/km+1.7%10.0%

Splittider

Segment	Tid	Rangering
Running 1	3:03	-
SkiErg	3:35	3
Running 2	4:02	-
Sled Push	1:39	39
Running 3	4:11	-
Sled Pull	1:58	1
Running 4	4:05	-
Burpee Broad Jump	3:07	253
Running 5	4:04	-
Rowing	3:54	6
Running 6	4:07	-
Farmers Carry	1:18	55
Running 7	4:06	-
Sandbag Lunges	2:56	95
Running 8	3:24	-
Wall Balls	3:13	11
Running Total	30:58	6
Roxzone Total	3:22	8