HYROX løpsanalyse: Alyse Graham - Doha 01:29:00 | HyCoach

HYROX løpsanalyse: Alyse Graham

HYROX Doha All Women's Race — 12. april 2024

Doha, Qatar · SOLO · OPEN · GBR

Totaltid: 01:29:00
Rangering: #608
AG-rangering: #43
Kategori: SOLO · OPEN

Alyse Graham

HYROX Doha All Women's Race

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running44:35 (50%)

Stations38:43 (43%)

Roxzone5:45 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:35/km+6.4%8.3%

Splittider

Segment	Tid	Rangering
Running 1	5:49	-
SkiErg	5:00	540
Running 2	5:26	-
Sled Push	2:53	961
Running 3	5:44	-
Sled Pull	6:29	1011
Running 4	5:42	-
Burpee Broad Jump	6:49	817
Running 5	5:59	-
Rowing	5:13	540
Running 6	5:48	-
Farmers Carry	2:53	1220
Running 7	5:47	-
Sandbag Lunges	4:52	630
Running 8	4:25	-
Wall Balls	4:34	622
Running Total	44:35	382
Roxzone Total	5:45	799