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HYROX løpsanalyse: Matt Russell & Aj Baucco

HYROX MIAMI BEACH — 3. april 2026

Miami Beach, United States · DOUBLES · PRO · USA

Matt Russell · Aj Baucco

Totaltid: 00:58:23
Rangering: #19
AG-rangering: #2
Kategori: DOUBLES · PRO

Matt Russell

Aj Baucco

HYROX MIAMI BEACH - Miami Beach, United States

HYROX MIAMI BEACH

Miami Beach, United States

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running31:02 (53%)

Stations23:20 (40%)

Roxzone4:06 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:53/km+4.6%3.9%

Splittider

Segment	Tid	Rangering
Running 1	4:05	-
SkiErg	3:30	3
Running 2	3:39	-
Sled Push	1:50	32
Running 3	3:58	-
Sled Pull	3:37	26
Running 4	4:03	-
Burpee Broad Jump	2:30	125
Running 5	3:58	-
Rowing	3:43	3
Running 6	3:40	-
Farmers Carry	1:21	18
Running 7	3:49	-
Sandbag Lunges	3:04	87
Running 8	3:53	-
Wall Balls	3:45	52
Running Total	31:02	23
Roxzone Total	4:06	19