HYROX løpsanalyse: Luís Ferreira - Lisboa 01:30:02 | HyCoach

HYROX løpsanalyse: Luís Ferreira

HYROX LISBOA — 1. mai 2026

Lisboa, Portugal · SOLO · OPEN · POR

Totaltid: 01:30:02
Rangering: #567
AG-rangering: #125
Kategori: SOLO · OPEN

Luís Ferreira

HYROX HYROX LISBOA - Lisboa, Portugal

HYROX LISBOA

Lisboa, Portugal

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running34:02 (38%)

Stations49:32 (55%)

Roxzone6:34 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:15/km+9.4%10.9%

Splittider

Segment	Tid	Rangering
Running 1	3:19	-
SkiErg	4:44	631
Running 2	3:53	-
Sled Push	7:07	881
Running 3	4:19	-
Sled Pull	6:40	762
Running 4	4:18	-
Burpee Broad Jump	5:43	510
Running 5	4:36	-
Rowing	5:48	850
Running 6	4:25	-
Farmers Carry	2:32	536
Running 7	4:15	-
Sandbag Lunges	5:25	532
Running 8	5:00	-
Wall Balls	11:33	804
Running Total	34:02	109
Roxzone Total	6:34	564