HYROX løpsanalyse: Miguel Carvalho & Alberto Vasconcelos - Lisboa 01:04:48 | HyCoach

HYROX løpsanalyse: Miguel Carvalho & Alberto Vasconcelos

HYROX LISBOA — 1. mai 2026

Lisboa, Portugal · DOUBLES · PRO · POR

·

Totaltid: 01:04:48
Rangering: #92
AG-rangering: #19
Kategori: DOUBLES · PRO

Miguel Carvalho

Alberto Vasconcelos

HYROX HYROX LISBOA - Lisboa, Portugal

HYROX LISBOA

Lisboa, Portugal

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running36:15 (56%)

Stations24:41 (38%)

Roxzone3:56 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:32/km+17.6%17.4%

Splittider

Segment	Tid	Rangering
Running 1	3:22	-
SkiErg	3:45	79
Running 2	3:53	-
Sled Push	2:03	33
Running 3	4:06	-
Sled Pull	3:52	80
Running 4	6:13	-
Burpee Broad Jump	2:23	70
Running 5	4:55	-
Rowing	3:55	26
Running 6	4:29	-
Farmers Carry	1:23	17
Running 7	4:34	-
Sandbag Lunges	2:39	29
Running 8	4:45	-
Wall Balls	4:41	188
Running Total	36:15	147
Roxzone Total	3:56	57