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Løpsanalyse
HYROX løpsanalyse: Iris Bota & Sara Portela
HYROX LISBOA — 1. mai 2026
Lisboa, Portugal · DOUBLES · PRO · POR
·
Totaltid
01:07:42
Rangering
#16
AG-rangering
#1
Kategori
DOUBLES · PRO
IB
Iris Bota
SP
Sara Portela
1-3
MAI
2026
3
Fullført
5,670
HYROX LISBOA
Lisboa, Portugal
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
36:43 (54%)
Stations
26:41 (39%)
Roxzone
4:22 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:35/km
+8.3%
9.2%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:33
-
SkiErg
4:15
15
Running 2
4:26
-
Sled Push
2:33
32
Running 3
4:39
-
Sled Pull
3:43
17
Running 4
4:43
-
Burpee Broad Jump
3:01
37
Running 5
4:50
-
Rowing
4:35
25
Running 6
4:50
-
Farmers Carry
1:39
14
Running 7
4:48
-
Sandbag Lunges
3:16
25
Running 8
4:57
-
Wall Balls
3:39
25
Running Total
36:43
18
Roxzone Total
4:22
16
Iris Bota
Sara Portela
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HYROX løpsanalyse: Iris Bota & Sara Portela - Lisboa 01:07:42 | HyCoach