HYROX løpsanalyse: João Jorge & Kai Konkolewski - Lisboa 01:16:40 | HyCoach

HYROX løpsanalyse: João Jorge & Kai Konkolewski

HYROX LISBOA — 1. mai 2026

Lisboa, Portugal · DOUBLES · OPEN · POR

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Totaltid: 01:16:40
Rangering: #184
AG-rangering: #57
Kategori: DOUBLES · OPEN

João Jorge

Kai Konkolewski

HYROX HYROX LISBOA - Lisboa, Portugal

HYROX LISBOA

Lisboa, Portugal

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running44:13 (58%)

Stations27:25 (36%)

Roxzone5:07 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:32/km+52.8%17.2%

Splittider

Segment	Tid	Rangering
Running 1	4:10	-
SkiErg	3:59	100
Running 2	5:01	-
Sled Push	2:30	251
Running 3	5:08	-
Sled Pull	3:36	190
Running 4	5:04	-
Burpee Broad Jump	3:01	149
Running 5	5:45	-
Rowing	4:25	144
Running 6	5:31	-
Farmers Carry	2:05	238
Running 7	7:40	-
Sandbag Lunges	3:15	108
Running 8	5:57	-
Wall Balls	4:34	196
Running Total	44:13	207
Roxzone Total	5:07	136