HYROX løpsanalyse: João Moreira & Liliana Sousa - Lisboa 01:38:55 | HyCoach

HYROX løpsanalyse: João Moreira & Liliana Sousa

HYROX LISBOA — 1. mai 2026

Lisboa, Portugal · DOUBLES · OPEN · POR

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Totaltid: 01:38:55
Rangering: #257
AG-rangering: #55
Kategori: DOUBLES · OPEN

João Moreira

Liliana Sousa

HYROX HYROX LISBOA - Lisboa, Portugal

HYROX LISBOA

Lisboa, Portugal

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running57:43 (58%)

Stations34:00 (34%)

Roxzone7:16 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet7:13/km+15.9%11.2%

Splittider

Segment	Tid	Rangering
Running 1	5:20	-
SkiErg	4:37	227
Running 2	6:50	-
Sled Push	2:43	209
Running 3	7:03	-
Sled Pull	4:04	152
Running 4	7:23	-
Burpee Broad Jump	4:50	255
Running 5	7:51	-
Rowing	4:32	103
Running 6	7:25	-
Farmers Carry	2:08	218
Running 7	7:55	-
Sandbag Lunges	5:06	244
Running 8	7:59	-
Wall Balls	6:00	248
Running Total	57:43	261
Roxzone Total	7:16	224