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HYROX løpsanalyse: Henrique Pinto & Helena Carvalho - Lisboa 01:13:19 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Henrique Pinto & Helena Carvalho
HYROX LISBOA — 1. mai 2026
Lisboa, Portugal · DOUBLES · OPEN · POR
·
Totaltid
01:13:19
Rangering
#194
AG-rangering
#60
Kategori
DOUBLES · OPEN
HP
Henrique Pinto
HC
Helena Carvalho
1-3
MAI
2026
3
Fullført
5,670
HYROX LISBOA
Lisboa, Portugal
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
42:27 (58%)
Stations
26:14 (36%)
Roxzone
4:43 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:18/km
+8.9%
10.0%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:57
-
SkiErg
4:07
137
Running 2
5:14
-
Sled Push
2:00
100
Running 3
5:31
-
Sled Pull
3:48
232
Running 4
5:32
-
Burpee Broad Jump
2:34
80
Running 5
5:26
-
Rowing
4:16
80
Running 6
5:32
-
Farmers Carry
1:52
367
Running 7
5:42
-
Sandbag Lunges
3:48
351
Running 8
5:35
-
Wall Balls
3:49
114
Running Total
42:27
283
Roxzone Total
4:43
132
Henrique Pinto
Helena Carvalho
Hjem
Analyser