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HYROX løpsanalyse: Pedro Almeida & Joana Marrana - Lisboa 01:23:07 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Pedro Almeida & Joana Marrana
HYROX LISBOA — 1. mai 2026
Lisboa, Portugal · DOUBLES · OPEN · POR
·
Totaltid
01:23:07
Rangering
#420
AG-rangering
#117
Kategori
DOUBLES · OPEN
PA
Pedro Almeida
JM
Joana Marrana
1-3
MAI
2026
3
Fullført
5,670
HYROX LISBOA
Lisboa, Portugal
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
45:53 (55%)
Stations
31:20 (38%)
Roxzone
5:58 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:44/km
+11.4%
7.9%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:39
-
SkiErg
4:37
562
Running 2
5:32
-
Sled Push
2:12
181
Running 3
5:53
-
Sled Pull
4:18
411
Running 4
6:06
-
Burpee Broad Jump
3:36
374
Running 5
5:51
-
Rowing
4:41
365
Running 6
6:02
-
Farmers Carry
1:41
185
Running 7
6:10
-
Sandbag Lunges
4:15
468
Running 8
5:43
-
Wall Balls
6:00
620
Running Total
45:53
422
Roxzone Total
5:58
384
Pedro Almeida
Joana Marrana
Hjem
Analyser