HYROX løpsanalyse: Elsa Costa & Tânia Sousa - Lisboa 01:24:02 | HyCoach

HYROX løpsanalyse: Elsa Costa & Tânia Sousa

HYROX LISBOA — 1. mai 2026

Lisboa, Portugal · DOUBLES · OPEN · POR

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Totaltid: 01:24:02
Rangering: #250
AG-rangering: #13
Kategori: DOUBLES · OPEN

Elsa Costa

Tânia Sousa

HYROX HYROX LISBOA - Lisboa, Portugal

HYROX LISBOA

Lisboa, Portugal

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running47:24 (56%)

Stations29:59 (36%)

Roxzone6:45 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:55/km+8.4%9.7%

Splittider

Segment	Tid	Rangering
Running 1	4:39	-
SkiErg	4:54	288
Running 2	5:34	-
Sled Push	1:58	249
Running 3	5:54	-
Sled Pull	4:32	318
Running 4	6:00	-
Burpee Broad Jump	4:05	247
Running 5	6:33	-
Rowing	5:03	223
Running 6	6:09	-
Farmers Carry	1:49	201
Running 7	6:02	-
Sandbag Lunges	3:42	261
Running 8	6:36	-
Wall Balls	3:56	135
Running Total	47:24	263
Roxzone Total	6:45	329