HYROX løpsanalyse: Bruno Silva - Lisboa 01:36:00 | HyCoach

HYROX løpsanalyse: Bruno Silva

HYROX LISBOA — 1. mai 2026

Lisboa, Portugal · ADAPTIVE · OPEN · POR

Totaltid: 01:36:00
Rangering: #3
AG-rangering: #1
Kategori: ADAPTIVE · OPEN

Bruno Silva

HYROX HYROX LISBOA - Lisboa, Portugal

HYROX LISBOA

Lisboa, Portugal

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running32:16 (35%)

Stations61:02 (65%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:02/km+21.6%10.9%

Splittider

Segment	Tid	Rangering
Running 1	3:59	-
SkiErg	5:30	2
Running 2	3:19	-
Sled Push	-	-
Running 3	3:40	-
Sled Pull	18:58	4
Running 4	3:58	-
Burpee Broad Jump	8:43	3
Running 5	4:07	-
Rowing	6:02	2
Running 6	4:18	-
Farmers Carry	4:34	4
Running 7	4:02	-
Sandbag Lunges	7:21	3
Running 8	4:56	-
Wall Balls	9:54	4
Running Total	32:16	2
Roxzone Total	-	-