HYROX løpsanalyse: Nolan Fredericks - Cardiff 01:18:51 | HyCoach

HYROX løpsanalyse: Nolan Fredericks

HYROX CARDIFF — 29. april 2026

Cardiff, United Kingdom · SOLO · PRO · RSA

Nolan Fredericks

Totaltid: 01:18:51
Rangering: #287
AG-rangering: #32
Kategori: SOLO · PRO

Nolan Fredericks

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAI20266

HYROX CARDIFF

Cardiff, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running36:01 (48%)

Stations39:35 (52%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:30/km+2.0%5.7%

Splittider

Segment	Tid	Rangering
Running 1	4:29	-
SkiErg	4:14	194
Running 2	4:11	-
Sled Push	4:35	394
Running 3	4:28	-
Sled Pull	7:04	475
Running 4	4:30	-
Burpee Broad Jump	4:29	267
Running 5	4:27	-
Rowing	4:31	258
Running 6	4:39	-
Farmers Carry	3:20	395
Running 7	4:16	-
Sandbag Lunges	4:27	246
Running 8	5:05	-
Wall Balls	6:55	292
Running Total	36:01	202
Roxzone Total	-	-