Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Carian Williams & Laura Holmes

HYROX CARDIFF — 29. april 2026

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

Carian Williams · Laura Holmes

Totaltid: 01:21:45
Rangering: #868
AG-rangering: #191
Kategori: DOUBLES · OPEN

Carian Williams

Laura Holmes

HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAI20266

HYROX CARDIFF

Cardiff, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running49:44 (65%)

Stations26:56 (35%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:13/km-3.1%6.0%

Splittider

Segment	Tid	Rangering
Running 1	6:33	-
SkiErg	4:36	79
Running 2	5:55	-
Sled Push	1:29	34
Running 3	6:13	-
Sled Pull	2:39	3
Running 4	6:04	-
Burpee Broad Jump	3:53	85
Running 5	5:58	-
Rowing	4:44	25
Running 6	6:23	-
Farmers Carry	2:34	286
Running 7	5:44	-
Sandbag Lunges	3:22	163
Running 8	6:58	-
Wall Balls	3:39	34
Running Total	49:44	199
Roxzone Total	-	-