Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: John Polson

HYROX APAC CHAMPIONSHIPS – BRISBANE — 11. april 2026

South Brisbane, Australia · SOLO · OPEN · AUS

Totaltid: 00:58:55
Rangering: #11
AG-rangering: #1
Kategori: SOLO · OPEN

John Polson

HYROX APAC CHAMPIONSHIPS – BRISBANE - South Brisbane, Australia

HYROX APAC CHAMPIONSHIPS – BRISBANE

South Brisbane, Australia

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running27:58 (47%)

Stations26:33 (45%)

Roxzone4:29 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:30/km+7.4%4.5%

Splittider

Segment	Tid	Rangering
Running 1	3:08	-
SkiErg	4:06	83
Running 2	3:22	-
Sled Push	1:51	6
Running 3	3:35	-
Sled Pull	3:23	44
Running 4	3:34	-
Burpee Broad Jump	3:30	44
Running 5	3:36	-
Rowing	4:04	9
Running 6	3:33	-
Farmers Carry	1:34	60
Running 7	3:37	-
Sandbag Lunges	3:37	112
Running 8	3:37	-
Wall Balls	4:28	65
Running Total	27:58	1
Roxzone Total	4:29	5