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HYROX løpsanalyse: Douglas Hamerlok

HYROX APAC CHAMPIONSHIPS – BRISBANE — 11. april 2026

South Brisbane, Australia · SOLO · OPEN · AUS

Douglas Hamerlok

Totaltid: 01:08:25
Rangering: #99
AG-rangering: #11
Kategori: SOLO · OPEN

Douglas Hamerlok

HYROX APAC CHAMPIONSHIPS – BRISBANE - South Brisbane, Australia

HYROX APAC CHAMPIONSHIPS – BRISBANE

South Brisbane, Australia

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running33:43 (49%)

Stations29:24 (43%)

Roxzone5:22 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:13/km+1.6%4.5%

Splittider

Segment	Tid	Rangering
Running 1	3:47	-
SkiErg	4:25	347
Running 2	4:11	-
Sled Push	2:35	154
Running 3	4:22	-
Sled Pull	3:59	152
Running 4	4:19	-
Burpee Broad Jump	3:06	14
Running 5	4:17	-
Rowing	4:23	114
Running 6	4:09	-
Farmers Carry	1:34	56
Running 7	4:15	-
Sandbag Lunges	3:40	117
Running 8	4:27	-
Wall Balls	5:42	201
Running Total	33:43	113
Roxzone Total	5:22	71