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HYROX løpsanalyse: Stephanie Rake

HYROX APAC CHAMPIONSHIPS – BRISBANE — 11. april 2026

South Brisbane, Australia · SOLO · OPEN · AUS

Totaltid: 01:26:08
Rangering: #181
AG-rangering: #11
Kategori: SOLO · OPEN

Stephanie Rake

HYROX APAC CHAMPIONSHIPS – BRISBANE - South Brisbane, Australia

HYROX APAC CHAMPIONSHIPS – BRISBANE

South Brisbane, Australia

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running46:11 (54%)

Stations31:17 (36%)

Roxzone8:44 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:46/km-1.6%25.6%

Splittider

Segment	Tid	Rangering
Running 1	4:40	-
SkiErg	4:52	128
Running 2	5:15	-
Sled Push	2:10	60
Running 3	9:37	-
Sled Pull	5:14	156
Running 4	5:48	-
Burpee Broad Jump	4:28	52
Running 5	5:24	-
Rowing	4:57	98
Running 6	5:16	-
Farmers Carry	1:50	100
Running 7	5:10	-
Sandbag Lunges	1:45	8
Running 8	5:04	-
Wall Balls	6:01	185
Running Total	46:11	250
Roxzone Total	8:44	227