HYROX løpsanalyse: Shawn Burns - Washington 01:21:12 | HyCoach

HYROX løpsanalyse: Shawn Burns

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — 7. mars 2026

Washington, United States · SOLO · OPEN · USA

Totaltid: 01:21:12
Rangering: #325
AG-rangering: #79
Kategori: SOLO · OPEN

Shawn Burns

HYROX HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running36:40 (45%)

Stations37:54 (47%)

Roxzone6:43 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:35/km-4.1%4.9%

Splittider

Segment	Tid	Rangering
Running 1	5:01	-
SkiErg	4:12	106
Running 2	4:30	-
Sled Push	3:16	578
Running 3	4:51	-
Sled Pull	4:18	185
Running 4	4:38	-
Burpee Broad Jump	4:50	302
Running 5	4:32	-
Rowing	4:22	69
Running 6	4:30	-
Farmers Carry	2:07	481
Running 7	4:19	-
Sandbag Lunges	6:11	643
Running 8	4:20	-
Wall Balls	8:38	666
Running Total	36:40	215
Roxzone Total	6:43	395