HYROX løpsanalyse: Michael Grieco & July Villan - Washington 01:07:27 | HyCoach

HYROX løpsanalyse: Michael Grieco & July Villan

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — 7. mars 2026

Washington, United States · DOUBLES · OPEN · USA

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Totaltid: 01:07:27
Rangering: #36
AG-rangering: #2
Kategori: DOUBLES · OPEN

Michael Grieco

July Villan

HYROX HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running34:37 (51%)

Stations27:52 (41%)

Roxzone5:01 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:20/km+8.3%7.1%

Splittider

Segment	Tid	Rangering
Running 1	5:00	-
SkiErg	4:36	297
Running 2	4:02	-
Sled Push	2:22	311
Running 3	4:15	-
Sled Pull	4:21	245
Running 4	4:33	-
Burpee Broad Jump	2:48	84
Running 5	4:20	-
Rowing	4:41	159
Running 6	4:10	-
Farmers Carry	1:39	112
Running 7	4:22	-
Sandbag Lunges	3:33	120
Running 8	3:58	-
Wall Balls	3:52	57
Running Total	34:37	20
Roxzone Total	5:01	30