hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Løpsanalyse
HYROX løpsanalyse: Craig Speakes & James Redfern
HYROX CARDIFF — 29. april 2026
Cardiff, United Kingdom · DOUBLES · OPEN · GBR
·
Totaltid
01:24:03
Rangering
#1832
AG-rangering
#404
Kategori
DOUBLES · OPEN
CS
Craig Speakes
JR
James Redfern
29
APR-4 MAI
2026
6
Fullført
13,352
HYROX CARDIFF
Cardiff, United Kingdom
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
43:01 (53%)
Stations
37:29 (47%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:23/km
+3.4%
7.2%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:23
-
SkiErg
4:04
268
Running 2
4:51
-
Sled Push
2:04
329
Running 3
5:41
-
Sled Pull
4:25
520
Running 4
5:15
-
Burpee Broad Jump
5:23
529
Running 5
5:17
-
Rowing
4:59
488
Running 6
5:26
-
Farmers Carry
2:47
530
Running 7
5:01
-
Sandbag Lunges
5:31
536
Running 8
6:12
-
Wall Balls
8:16
546
Running Total
43:01
288
Roxzone Total
-
-
Craig Speakes
James Redfern
Hjem
Analyser
HYROX løpsanalyse: Craig Speakes & James Redfern - Cardiff 01:24:03 | HyCoach