HYROX løpsanalyse: Atom Zou - Hong Kong 01:12:29 | HyCoach

HYROX løpsanalyse: Atom Zou

HYROX HONG KONG — 8. mai 2026

Hong Kong, China · SOLO · OPEN · CHN

Totaltid: 01:12:29
Rangering: #110
AG-rangering: #39
Kategori: SOLO · OPEN

Atom Zou

HYROX HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running34:19 (47%)

Stations29:11 (40%)

Roxzone9:05 (13%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:17/km+13.9%16.3%

Splittider

Segment	Tid	Rangering
Running 1	3:13	-
SkiErg	4:17	-
Running 2	3:51	-
Sled Push	1:51	-
Running 3	4:06	-
Sled Pull	3:33	-
Running 4	4:17	-
Burpee Broad Jump	3:47	-
Running 5	4:18	-
Rowing	4:39	-
Running 6	4:22	-
Farmers Carry	1:38	-
Running 7	4:23	-
Sandbag Lunges	4:04	-
Running 8	5:53	-
Wall Balls	5:22	-
Running Total	34:19	-
Roxzone Total	9:05	-