HYROX løpsanalyse: Hon Nam Tsui & Tracy Kwok - Hong Kong 01:18:45 | HyCoach

HYROX løpsanalyse: Hon Nam Tsui & Tracy Kwok

HYROX HONG KONG — 8. mai 2026

Hong Kong, China · DOUBLES · OPEN · HKG

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Totaltid: 01:18:45
Rangering: #157
AG-rangering: #36
Kategori: DOUBLES · OPEN

Hon Nam Tsui

Tracy Kwok

HYROX HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running38:40 (49%)

Stations28:34 (36%)

Roxzone11:35 (15%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:50/km+2.2%17.4%

Splittider

Segment	Tid	Rangering
Running 1	3:28	-
SkiErg	4:19	187
Running 2	4:37	-
Sled Push	2:05	211
Running 3	4:40	-
Sled Pull	4:04	266
Running 4	4:45	-
Burpee Broad Jump	3:28	236
Running 5	4:53	-
Rowing	4:40	162
Running 6	4:52	-
Farmers Carry	1:41	107
Running 7	4:43	-
Sandbag Lunges	3:46	116
Running 8	6:46	-
Wall Balls	4:31	-
Running Total	38:40	171
Roxzone Total	11:35	233