Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Pak Man Hoi & Wai Yip Chow

HYROX HONG KONG — 8. mai 2026

Hong Kong, China · DOUBLES · OPEN · MAC

Pak Man Hoi · Wai Yip Chow

Totaltid: 01:44:11
Rangering: #1572
AG-rangering: #405
Kategori: DOUBLES · OPEN

Pak Man Hoi

Wai Yip Chow

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running60:50 (58%)

Stations28:05 (27%)

Roxzone15:21 (15%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet7:36/km+7.2%21.8%

Splittider

Segment	Tid	Rangering
Running 1	3:55	-
SkiErg	4:15	339
Running 2	7:08	-
Sled Push	1:36	94
Running 3	7:37	-
Sled Pull	3:26	207
Running 4	7:56	-
Burpee Broad Jump	3:04	197
Running 5	8:14	-
Rowing	4:41	243
Running 6	8:05	-
Farmers Carry	1:39	191
Running 7	7:39	-
Sandbag Lunges	5:07	300
Running 8	10:20	-
Wall Balls	4:17	125
Running Total	1:00:50	290
Roxzone Total	15:21	312