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HYROX løpsanalyse: Zoe Chong & Angus Lam & 2 andre

HYROX HONG KONG — 8. mai 2026

Hong Kong, China · RELAY · OPEN · HKG

Zoe Chong · Angus Lam · Yun Yue Phoebe Tsoi · Yun Leung Mak

Totaltid: 01:03:17
Rangering: #15
AG-rangering: #12
Kategori: RELAY · OPEN

Zoe Chong

Angus Lam

Yun Yue Phoebe Tsoi

Yun Leung Mak

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running26:45 (42%)

Stations29:09 (46%)

Roxzone7:26 (12%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:21/km-3.8%14.6%

Splittider

Segment	Tid	Rangering
Running 1	2:39	-
SkiErg	4:12	14
Running 2	3:30	-
Sled Push	2:09	25
Running 3	3:10	-
Sled Pull	4:34	85
Running 4	3:03	-
Burpee Broad Jump	3:26	24
Running 5	3:12	-
Rowing	4:02	6
Running 6	3:25	-
Farmers Carry	1:52	42
Running 7	3:22	-
Sandbag Lunges	3:38	15
Running 8	4:28	-
Wall Balls	5:16	36
Running Total	26:45	5
Roxzone Total	7:26	7