HYROX løpsanalyse: Leonie Spijkman - Heerenveen 01:15:00 | HyCoach

HYROX løpsanalyse: Leonie Spijkman

HYROX HEERENVEEN — 14. mai 2026

Heerenveen, Netherlands · SOLO · OPEN · NED

Totaltid: 01:15:00
Rangering: #18
AG-rangering: #4
Kategori: SOLO · OPEN

Leonie Spijkman

HYROX HYROX HEERENVEEN - Heerenveen, Netherlands

HYROX HEERENVEEN

Heerenveen, Netherlands

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running38:09 (51%)

Stations27:38 (37%)

Roxzone9:17 (12%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:46/km+7.7%2.8%

Splittider

Segment	Tid	Rangering
Running 1	4:40	-
SkiErg	5:07	204
Running 2	4:32	-
Sled Push	2:16	110
Running 3	4:41	-
Sled Pull	3:54	39
Running 4	4:44	-
Burpee Broad Jump	3:55	2
Running 5	4:53	-
Rowing	4:59	37
Running 6	4:52	-
Farmers Carry	1:47	26
Running 7	4:53	-
Sandbag Lunges	1:25	1
Running 8	4:57	-
Wall Balls	4:15	-
Running Total	38:09	41
Roxzone Total	9:17	108