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HYROX løpsanalyse: Andreas Nikodem - Heerenveen 01:39:04 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Andreas Nikodem
HYROX HEERENVEEN — 14. mai 2026
Heerenveen, Netherlands · SOLO · OPEN · GER
Totaltid
01:39:04
Rangering
#472
AG-rangering
#119
Kategori
SOLO · OPEN
AN
Andreas Nikodem
14-17
MAI
2026
4
Fullført
8,632
HYROX HEERENVEEN
Heerenveen, Netherlands
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
44:41 (45%)
Stations
46:47 (47%)
Roxzone
7:41 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:35/km
+21.0%
12.1%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
6:03
-
SkiErg
4:28
462
Running 2
4:36
-
Sled Push
3:03
480
Running 3
5:16
-
Sled Pull
5:07
591
Running 4
5:12
-
Burpee Broad Jump
7:32
558
Running 5
5:43
-
Rowing
4:52
431
Running 6
5:17
-
Farmers Carry
1:41
112
Running 7
5:34
-
Sandbag Lunges
8:46
511
Running 8
7:03
-
Wall Balls
11:18
-
Running Total
44:41
458
Roxzone Total
7:41
326
Andreas Nikodem
Hjem
Analyser