HYROX løpsanalyse: 家祥于 & Anhar Ali - Shanghai 01:02:35 | HyCoach

HYROX løpsanalyse: 家祥于 & Anhar Ali

HYROX SHANGHAI — 16. mai 2026

Shanghai, China · DOUBLES · PRO · BAN

·

Totaltid: 01:02:35
Rangering: #22
AG-rangering: #7
Kategori: DOUBLES · PRO

家祥于

Anhar Ali

HYROX HYROX SHANGHAI - Shanghai, China

HYROX SHANGHAI

Shanghai, China

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running0:00 (0%)

Stations19:19 (74%)

Roxzone6:51 (26%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:06/km-4.3%8.3%

Splittider

Segment	Tid	Rangering
Running 1	4:51	-
SkiErg	3:43	19
Running 2	3:55	-
Sled Push	2:13	22
Running 3	4:01	-
Sled Pull	3:12	7
Running 4	4:01	-
Burpee Broad Jump	1:41	2
Running 5	4:19	-
Rowing	4:11	19
Running 6	3:54	-
Farmers Carry	1:27	9
Running 7	3:45	-
Sandbag Lunges	2:52	18
Running 8	-	-
Wall Balls	-	-
Running Total	-	-
Roxzone Total	6:51	26