HYROX løpsanalyse: Robert Mill & Katy Rozanova - Ottawa 00:55:20 | HyCoach

HYROX løpsanalyse: Robert Mill & Katy Rozanova

HYROX OTTAWA — 14. mai 2026

Ottawa, Canada · DOUBLES · OPEN · CAN

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Totaltid: 00:55:20
Rangering: #1
AG-rangering: #1
Kategori: DOUBLES · OPEN

Robert Mill

Katy Rozanova

HYROX HYROX OTTAWA - Ottawa, Canada

HYROX OTTAWA

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running31:05 (56%)

Stations20:43 (37%)

Roxzone3:38 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:53/km+7.1%4.2%

Splittider

Segment	Tid	Rangering
Running 1	3:32	-
SkiErg	3:40	6
Running 2	3:46	-
Sled Push	1:40	34
Running 3	4:01	-
Sled Pull	2:30	5
Running 4	3:51	-
Burpee Broad Jump	1:45	1
Running 5	3:55	-
Rowing	4:00	9
Running 6	4:01	-
Farmers Carry	1:25	12
Running 7	4:02	-
Sandbag Lunges	2:08	3
Running 8	4:01	-
Wall Balls	3:35	16
Running Total	31:05	3
Roxzone Total	3:38	8