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HYROX løpsanalyse: 敏丽 石 & 兰兰 刘
HYROX SHANGHAI — 16. mai 2026
Shanghai, China · DOUBLES · OPEN
敏丽 石
·
兰兰 刘
Totaltid
01:23:44
Rangering
#81
AG-rangering
#2
Kategori
DOUBLES · OPEN
敏石
敏丽 石
兰刘
兰兰 刘
16-17
MAI
2026
2
Fullført
9,126
HYROX SHANGHAI
Shanghai, China
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
41:26 (49%)
Stations
34:01 (41%)
Roxzone
8:23 (10%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:11/km
+3.4%
7.5%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:52
-
SkiErg
4:45
74
Running 2
4:52
-
Sled Push
2:34
283
Running 3
4:49
-
Sled Pull
5:29
279
Running 4
4:53
-
Burpee Broad Jump
4:20
180
Running 5
5:04
-
Rowing
5:44
184
Running 6
5:09
-
Farmers Carry
2:04
212
Running 7
5:02
-
Sandbag Lunges
4:47
174
Running 8
5:48
-
Wall Balls
4:18
-
Running Total
41:26
-
Roxzone Total
8:23
33