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HYROX løpsanalyse: Nelson da Silva & Larbi Moumen - Lyon 01:15:22 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Nelson da Silva & Larbi Moumen
HYROX LYON — 20. mai 2026
Lyon, France · DOUBLES · OPEN · RSA
·
Totaltid
01:15:22
Rangering
#312
AG-rangering
#23
Kategori
DOUBLES · OPEN
NS
Nelson da Silva
LM
Larbi Moumen
20-24
MAI
2026
5
Fullført
16,414
HYROX LYON
Lyon, France
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
39:07 (52%)
Stations
29:08 (39%)
Roxzone
7:11 (10%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:53/km
+6.5%
8.2%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:51
-
SkiErg
4:11
429
Running 2
4:52
-
Sled Push
2:27
473
Running 3
5:01
-
Sled Pull
4:01
407
Running 4
5:02
-
Burpee Broad Jump
3:57
476
Running 5
5:06
-
Rowing
4:42
419
Running 6
5:04
-
Farmers Carry
1:37
247
Running 7
5:11
-
Sandbag Lunges
4:00
368
Running 8
5:02
-
Wall Balls
4:13
207
Running Total
39:07
290
Roxzone Total
7:11
294
Nelson da Silva
Larbi Moumen
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