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HYROX løpsanalyse: Valentin Girard & raphael gutknecht

HYROX LYON — 20. mai 2026

Lyon, France · DOUBLES · PRO · SUI

Valentin Girard · raphael gutknecht

Totaltid: 00:57:54
Rangering: #27
AG-rangering: #9
Kategori: DOUBLES · PRO

Valentin Girard

raphael gutknecht

HYROX LYON - Lyon, France

HYROX LYON

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running28:56 (50%)

Stations24:13 (42%)

Roxzone4:48 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:37/km+12.2%11.4%

Splittider

Segment	Tid	Rangering
Running 1	2:36	-
SkiErg	3:33	15
Running 2	3:25	-
Sled Push	2:40	105
Running 3	3:50	-
Sled Pull	3:41	29
Running 4	3:45	-
Burpee Broad Jump	2:18	60
Running 5	3:47	-
Rowing	3:56	34
Running 6	3:48	-
Farmers Carry	1:26	22
Running 7	3:50	-
Sandbag Lunges	2:52	32
Running 8	3:58	-
Wall Balls	3:47	31
Running Total	28:56	23
Roxzone Total	4:48	20