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HYROX løpsanalyse: Sarah Seifert & Amal Abdul

HYROX BERLIN — 30. mai 2026

Berlin, Germany · DOUBLES · OPEN · GER

Sarah Seifert · Amal Abdul

Totaltid: 01:48:02
Rangering: #2022
AG-rangering: #334
Kategori: DOUBLES · OPEN

Sarah Seifert

Amal Abdul

HYROX BERLIN - Berlin, Germany

HYROX BERLIN

Berlin, Germany

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running53:27 (49%)

Stations32:53 (30%)

Roxzone21:46 (20%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:41/km+6.2%16.5%

Splittider

Segment	Tid	Rangering
Running 1	4:50	-
SkiErg	4:59	624
Running 2	6:12	-
Sled Push	2:12	664
Running 3	6:31	-
Sled Pull	4:33	674
Running 4	6:28	-
Burpee Broad Jump	4:28	397
Running 5	7:02	-
Rowing	5:00	221
Running 6	6:44	-
Farmers Carry	2:01	433
Running 7	6:35	-
Sandbag Lunges	5:03	744
Running 8	9:07	-
Wall Balls	4:37	434
Running Total	53:27	799
Roxzone Total	21:46	763