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HYROX løpsanalyse: Daphney Gorata Manaka

HYROX JOHANNESBURG — 30. mai 2026

Johannesburg, South Africa · SOLO · OPEN · BOT

Daphney Gorata Manaka

Totaltid: 01:48:27
Rangering: #239
AG-rangering: #55
Kategori: SOLO · OPEN

Daphney Gorata Manaka

HYROX JOHANNESBURG - Johannesburg, South Africa

HYROX JOHANNESBURG

Johannesburg, South Africa

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running52:48 (49%)

Stations45:34 (42%)

Roxzone10:09 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:36/km+1.2%17.5%

Splittider

Segment	Tid	Rangering
Running 1	8:09	-
SkiErg	5:36	270
Running 2	5:42	-
Sled Push	2:34	133
Running 3	6:01	-
Sled Pull	7:08	329
Running 4	6:02	-
Burpee Broad Jump	7:32	175
Running 5	6:02	-
Rowing	5:56	217
Running 6	6:11	-
Farmers Carry	2:24	227
Running 7	5:46	-
Sandbag Lunges	6:02	296
Running 8	8:59	-
Wall Balls	8:22	312
Running Total	52:48	257
Roxzone Total	10:09	287