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HYROX løpsanalyse: Buli Ndlovu & Pondo Belot

HYROX JOHANNESBURG — 30. mai 2026

Johannesburg, South Africa · DOUBLES · OPEN · RSA

Buli Ndlovu · Pondo Belot

Totaltid: 01:46:39
Rangering: #583
AG-rangering: #86
Kategori: DOUBLES · OPEN

Buli Ndlovu

Pondo Belot

HYROX JOHANNESBURG - Johannesburg, South Africa

HYROX JOHANNESBURG

Johannesburg, South Africa

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running58:53 (55%)

Stations37:44 (35%)

Roxzone10:07 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet7:22/km+8.7%21.8%

Splittider

Segment	Tid	Rangering
Running 1	10:07	-
SkiErg	5:00	377
Running 2	6:08	-
Sled Push	2:25	878
Running 3	6:15	-
Sled Pull	5:33	674
Running 4	6:16	-
Burpee Broad Jump	7:05	776
Running 5	6:29	-
Rowing	5:56	610
Running 6	6:55	-
Farmers Carry	2:11	748
Running 7	6:40	-
Sandbag Lunges	4:38	656
Running 8	10:08	-
Wall Balls	4:56	464
Running Total	58:53	582
Roxzone Total	10:07	486