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HYROX løpsanalyse: Mashudu Mukwevho & Thys De Kock & 2 andre

HYROX JOHANNESBURG — 30. mai 2026

Johannesburg, South Africa · RELAY · OPEN · RSA

Mashudu Mukwevho · Thys De Kock · Trevor Lagerwey · Callan Sexton

Totaltid: 01:19:04
Rangering: #23
AG-rangering: #4
Kategori: RELAY · OPEN

Mashudu Mukwevho

Thys De Kock

Trevor Lagerwey

Callan Sexton

HYROX JOHANNESBURG - Johannesburg, South Africa

HYROX JOHANNESBURG

Johannesburg, South Africa

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running39:37 (50%)

Stations33:02 (42%)

Roxzone6:30 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:57/km+23.5%20.9%

Splittider

Segment	Tid	Rangering
Running 1	7:03	-
SkiErg	5:06	36
Running 2	3:54	-
Sled Push	4:05	44
Running 3	3:51	-
Sled Pull	2:45	2
Running 4	4:35	-
Burpee Broad Jump	6:42	41
Running 5	4:43	-
Rowing	4:33	12
Running 6	4:35	-
Farmers Carry	1:59	22
Running 7	4:49	-
Sandbag Lunges	4:16	21
Running 8	6:11	-
Wall Balls	3:36	4
Running Total	39:37	24
Roxzone Total	6:30	21