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HYROX løpsanalyse: Amal Abdul & Melanie Kersten & 2 andre

HYROX BERLIN — 30. mai 2026

Berlin, Germany · RELAY · OPEN · GER

Amal Abdul · Melanie Kersten · Franziska Falk · Julia Rahn

Totaltid: 01:46:42
Rangering: #74
AG-rangering: #61
Kategori: RELAY · OPEN

Amal Abdul

Melanie Kersten

Franziska Falk

Julia Rahn

HYROX BERLIN - Berlin, Germany

HYROX BERLIN

Berlin, Germany

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running44:23 (42%)

Stations45:09 (42%)

Roxzone17:16 (16%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:33/km+0.3%10.1%

Splittider

Segment	Tid	Rangering
Running 1	5:16	-
SkiErg	5:56	39
Running 2	5:30	-
Sled Push	2:52	30
Running 3	4:25	-
Sled Pull	3:24	4
Running 4	5:27	-
Burpee Broad Jump	10:27	44
Running 5	5:44	-
Rowing	5:05	25
Running 6	6:26	-
Farmers Carry	2:34	40
Running 7	5:31	-
Sandbag Lunges	9:51	43
Running 8	6:07	-
Wall Balls	5:00	17
Running Total	44:23	45
Roxzone Total	17:16	44