HYROX løpsanalyse: Gemma Rous - Stockholm 01:09:45 | HyCoach

HYROX løpsanalyse: Gemma Rous

HYROX WORLD CHAMPIONSHIPS STOCKHOLM — 18. juni 2026

Stockholm, Sweden · SOLO · PRO · GBR

Totaltid: 01:09:45
Rangering: #213
AG-rangering: #21
Kategori: SOLO · PRO

Gemma Rous

HYROX HYROX WORLD CHAMPIONSHIPS STOCKHOLM - Stockholm, Sweden

HYROX WORLD CHAMPIONSHIPS STOCKHOLM

Stockholm, Sweden

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running32:34 (47%)

Stations32:47 (47%)

Roxzone4:29 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:04/km+9.1%16.3%

Splittider

Segment	Tid	Rangering
Running 1	2:22	-
SkiErg	4:22	80
Running 2	4:02	-
Sled Push	3:15	297
Running 3	4:17	-
Sled Pull	4:44	417
Running 4	4:16	-
Burpee Broad Jump	2:49	34
Running 5	4:30	-
Rowing	5:01	469
Running 6	4:14	-
Farmers Carry	1:47	112
Running 7	4:24	-
Sandbag Lunges	4:04	392
Running 8	4:32	-
Wall Balls	6:45	612
Running Total	32:34	128
Roxzone Total	4:29	63