HYROX løpsanalyse: Quinten Ross - Sydney 01:02:48 | HyCoach

HYROX løpsanalyse: Quinten Ross

HYROX SYDNEY — 1. juli 2026

Sydney, Australia · SOLO · PRO · AUS

Totaltid: 01:02:48
Rangering: #40
AG-rangering: #11
Kategori: SOLO · PRO

Quinten Ross

HYROX HYROX SYDNEY - Sydney, Australia

HYROX SYDNEY

Sydney, Australia

Sesong 9 (2026-2027)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running29:46 (47%)

Stations27:21 (43%)

Roxzone5:46 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:43/km+5.8%14.7%

Splittider

Segment	Tid	Rangering
Running 1	3:14	-
SkiErg	4:11	262
Running 2	3:26	-
Sled Push	2:19	39
Running 3	3:31	-
Sled Pull	3:30	47
Running 4	3:35	-
Burpee Broad Jump	3:21	103
Running 5	3:43	-
Rowing	4:09	86
Running 6	3:36	-
Farmers Carry	1:26	14
Running 7	3:38	-
Sandbag Lunges	4:13	133
Running 8	5:08	-
Wall Balls	4:12	-
Running Total	29:46	53
Roxzone Total	5:46	37