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HYROX løpsanalyse: James O'Donnell - Sydney 01:12:58 | HyCoach
Løpsanalyse
HYROX løpsanalyse: James O'Donnell
HYROX SYDNEY — 1. juli 2026
Sydney, Australia · SOLO · PRO · AUS
James O’Donnell
Totaltid
01:12:58
Rangering
#240
AG-rangering
#66
Kategori
SOLO · PRO
JO
James O'Donnell
1-5
JUL
2026
5
Fullført
15,533
HYROX SYDNEY
Sydney, Australia
Sesong 9 (2026-2027)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
31:56 (44%)
Stations
33:48 (46%)
Roxzone
7:18 (10%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
3:47/km
-2.6%
3.3%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:32
-
SkiErg
3:40
1
Running 2
3:51
-
Sled Push
3:06
365
Running 3
3:51
-
Sled Pull
4:50
345
Running 4
3:48
-
Burpee Broad Jump
4:02
275
Running 5
3:59
-
Rowing
4:09
84
Running 6
3:47
-
Farmers Carry
2:10
343
Running 7
3:45
-
Sandbag Lunges
3:56
95
Running 8
-
-
Wall Balls
7:55
-
Running Total
31:56
166
Roxzone Total
7:18
316
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