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HYROX løpsanalyse: Grace Ryan - Sydney 01:33:00 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Grace Ryan
HYROX SYDNEY — 1. juli 2026
Sydney, Australia · SOLO · OPEN · AUS
Grace Ryan
Totaltid
01:33:00
Rangering
#358
AG-rangering
#54
Kategori
SOLO · OPEN
GR
Grace Ryan
1-5
JUL
2026
5
Fullført
15,533
HYROX SYDNEY
Sydney, Australia
Sesong 9 (2026-2027)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
45:47 (49%)
Stations
38:06 (41%)
Roxzone
9:12 (10%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:43/km
+16.8%
16.7%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:42
-
SkiErg
5:16
562
Running 2
4:58
-
Sled Push
2:04
199
Running 3
5:29
-
Sled Pull
4:45
339
Running 4
5:35
-
Burpee Broad Jump
5:53
245
Running 5
5:38
-
Rowing
5:24
398
Running 6
5:34
-
Farmers Carry
2:06
386
Running 7
5:48
-
Sandbag Lunges
5:14
338
Running 8
8:05
-
Wall Balls
7:24
-
Running Total
45:47
367
Roxzone Total
9:12
320
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