HYROX løpsanalyse: 相海陆 & 代泉杜 - Hangzhou 01:17:25 | HyCoach

HYROX løpsanalyse: 相海陆 & 代泉杜

HYROX HANGZHOU — 4. juli 2026

Hangzhou, China · DOUBLES · OPEN

·

Totaltid: 01:17:25
Rangering: #102
AG-rangering: #18
Kategori: DOUBLES · OPEN

相海陆

代泉杜

HYROX HYROX HANGZHOU - Hangzhou, China

HYROX HANGZHOU

Hangzhou, China

Sesong 9 (2026-2027)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running45:14 (58%)

Stations27:58 (36%)

Roxzone4:19 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:39/km+6.9%25.3%

Splittider

Segment	Tid	Rangering
Running 1	4:46	-
SkiErg	4:14	127
Running 2	5:20	-
Sled Push	2:37	179
Running 3	6:11	-
Sled Pull	3:58	105
Running 4	3:51	-
Burpee Broad Jump	3:02	101
Running 5	8:58	-
Rowing	4:42	113
Running 6	5:48	-
Farmers Carry	1:33	18
Running 7	5:42	-
Sandbag Lunges	3:36	97
Running 8	4:39	-
Wall Balls	4:16	104
Running Total	45:14	137
Roxzone Total	4:19	70