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HYROX løpsanalyse: Douglas Hamerlok
HYROX SYDNEY — 1. juli 2026
Sydney, Australia · SOLO · OPEN · AUS
Douglas Hamerlok
Totaltid
01:03:26
Rangering
#24
AG-rangering
#2
Kategori
SOLO · OPEN
DH
Douglas Hamerlok
1-5
JUL
2026
5
Fullført
15,533
HYROX SYDNEY
Sydney, Australia
Sesong 9 (2026-2027)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
31:00 (49%)
Stations
26:06 (41%)
Roxzone
6:23 (10%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
3:52/km
+11.4%
17.0%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:14
-
SkiErg
4:16
268
Running 2
3:31
-
Sled Push
2:10
139
Running 3
3:45
-
Sled Pull
3:36
166
Running 4
3:44
-
Burpee Broad Jump
2:40
7
Running 5
3:40
-
Rowing
4:29
173
Running 6
3:40
-
Farmers Carry
1:26
78
Running 7
3:55
-
Sandbag Lunges
3:02
10
Running 8
5:33
-
Wall Balls
4:27
-
Running Total
31:00
58
Roxzone Total
6:23
41