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HYROX løpsanalyse: mio nakamura & Naoki Nakamura

HYROX CHIBA — 6. august 2026

Chiba, Japan · DOUBLES · OPEN · JPN

mio nakamura · Naoki Nakamura

Totaltid: 00:58:17
Rangering: #7
AG-rangering: #1
Kategori: DOUBLES · OPEN

mio nakamura

Naoki Nakamura

HYROX CHIBA - Chiba, Japan

HYROX CHIBA

Sesong 9 (2026-2027)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running32:35 (56%)

Stations22:18 (38%)

Roxzone3:31 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:04/km+3.6%7.9%

Splittider

Segment	Tid	Rangering
Running 1	3:59	-
SkiErg	4:11	39
Running 2	4:08	-
Sled Push	1:49	52
Running 3	4:16	-
Sled Pull	2:57	12
Running 4	4:12	-
Burpee Broad Jump	1:58	8
Running 5	4:15	-
Rowing	4:13	12
Running 6	4:16	-
Farmers Carry	1:09	8
Running 7	4:17	-
Sandbag Lunges	2:26	4
Running 8	3:16	-
Wall Balls	3:35	18
Running Total	32:35	10
Roxzone Total	3:31	3