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HYROX løpsanalyse: Louis Achadinha

HYROX CAPE TOWN || — 14. august 2026

Cape Town, South Africa · SOLO · PRO · RSA

Louis Achadinha

Totaltid: 01:07:35
Rangering: #24
AG-rangering: #2
Kategori: SOLO · PRO

Louis Achadinha

HYROX CAPE TOWN || - Cape Town, South Africa

HYROX CAPE TOWN ||

Cape Town, South Africa

Sesong 9 (2026-2027)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running34:26 (51%)

Stations29:28 (44%)

Roxzone3:45 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:18/km+8.5%12.4%

Splittider

Segment	Tid	Rangering
Running 1	3:00	-
SkiErg	4:04	49
Running 2	4:07	-
Sled Push	2:56	35
Running 3	4:29	-
Sled Pull	3:53	14
Running 4	4:26	-
Burpee Broad Jump	3:22	27
Running 5	4:48	-
Rowing	4:18	29
Running 6	4:26	-
Farmers Carry	1:52	23
Running 7	4:28	-
Sandbag Lunges	4:06	15
Running 8	4:46	-
Wall Balls	4:57	-
Running Total	34:26	-
Roxzone Total	3:45	18